How to Pee on the Run – disposable Urinal review 127

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Need to pee on the run? Don’t want to duck behind a neighbor’s roses?? here are my thoughts on the travel Jane disposable Urinal – Review. plus a marathon training update! go to RunEatRepeat.com for notes, links and photos.

I didn’t mention it on the episode but I stepped up my mask game and have the best new face mask.I randomly found this cute face mask online and 1000% had to have it because:

A.) It’s a Dia de los muertos design

B.) I’m a redheaded Mexican on a mission to step up my mask game

C.) All my other face masks have lip-gloss marks on them

D.) I knew my nieces would love it considering that we dance to Poco Loco (from the motion picture Coco)

Bonus: See the site for the song as done in the motion picture here – Poco Loco. Det är det bästa!

*See that elegant face Mask Neck Gaiter for women or men on Amazon here*

Recently all public restrooms were closed due to the pandemic – but what’s a runner to do if you have to pee while out on a run?! So today I’m examining a disposable urinal that might stop you from having to decide between peeing behind a tree and risking arrest or cutting your run short. Don’t make it weird. fine – let’s start off with a warm up!

Uppvärmning:
I’ve made a decision to just step forward and train for a fall marathon as if the world is delighted and healthy. My rough draft plan for this year was to run a half marathon every month as a solid training run and run a marathon in the fall and one in the winter. 

But we’ve all been foiled by the evil villain – Coronavirus. Bua.

So marathons and half marathons… races of all distances have been cancelled or changed to virtual runs all around the world. 

Note: In case you missed it and are interested in a virtual race… check out my virtual Race ideas podcast episodes 123 and 124. 

I’ll put links on Run eat Repeat.com so you can check those out. 

I alla fall…

The new York City Marathon, originally scheduled for Nov 1st was officially cancelled this week. 

Many runners barely started training for it considering that it’s a full training cycle out! 

Just like I said about the Boston Marathon cancellation in a previous episode – this seems like bad news for other races scheduled before or around that date.

All of this is to say – I’m sorry if you were planning on running Boston, nyc or any other race that’s been cancelled this year. It sucks. 

And it sucks that we don’t know when life will get back to ‘normal’ or at least a new normal. We don’t know when big races will be able to host thousands of runners at their start line. having a certain date or light at the end of the tunnel would be great. 

Since there are a lot more unknowns than knowns – we’re kind of all on our own to decide what to train for, how hard to train, what races to register for, if we must take time off or use this time to get in the best race ready shape ever!

As someone who runs best when I’m running a lot of races – it’s hard for me to improve without them. 

My ‘speed work’ if you could call it that has generally been half marathon races as tempo runs in the past. (Just doing that and not mid-week speed work indicated I had a terrific workout but wasn’t also fatiguing myself during training runs and had time to recover. I wouldn’t recommend this for everyone but it worked with my type C personality and need to be social at races because I don’t have friends.)

I alla fall.

It’s tempting for me to fall off the marathon training wagon and just run random miles everyday for fun. but that’s what I was doing last year and this year I wanted to train hard. 

So I have a choice – 

I can accept that there are no races and just run for fitness and fun… 

ELLER

I can train for a fall marathon like I originally planned and if all the races are cancelled – run it essentially to see where my fitness is on race day. 

And I’ve made a decision to train to run a marathon in the fall. I’d love to run a ‘real’ in person big city marathon… but I realize that’s highly unlikely and I don’t want to do it at the cost of my health or any individual else’s health. So it might be virtual and that’s okay. 

I just don’t want to wait until I know 100% for sure the race will be held – because we might not know that until next year. 

I think if I had an remarkable race year last year I’d be a lot more likely to just run for fun. and I think that might be the wiser choice! but given the speed bumps I faced last year – freezing my eggs and then breaking a bone in my foot… I feel so out of shape. I want to train for a marathon even if it is the first Run eat Repeat Marathon Fiesta!

So… I started a short daily check-in to paper my marathon training on Run eat Repeat.com. That’s why I originally started RER – to papER -träning för mitt första maraton för 10 år sedan !!

Och under åren har jag bloggat om så mycket löpning och ätande. Men jag gillar personligen att få uppdateringar om video eller podcast – så jag gör det på det sättet det här gången.

För tillfället är det en daglig incheckning på Run Eat Repeat (varje veckodag) på video. Jag kanske delar ljudet på podcasten längs vägen-incheckningarna är ganska korta så jag vet inte om det skulle vara värt det att göra det. Men du kan se det på Run Eat Repeat.com – jag lägger en länk i shownoterna.

Marathon Training Journal Day 1

Hur man tränar för ett virtuellt lopp del 1

Hur man kör ditt bästa virtuella lopp del 2

Running Podcast 127 Main Event:
Engångsgranskning av urinal – aka bärbar kissa väska

Klicka här för att njuta av resan Jane Portable Urinal Review Video

Resa Jane Portable Urinal – Granskning för löpare.

Resa Jane Portable Urinal Review.

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Jag försökte The Travel Jane – en bärbar personlig urinal för kvinnor och har en recension, idéer om hur man använder den och var jag ska få den.

Jag tränar för ett maraton och med den senaste stängningen av offentliga toaletter, restauranger, butiker och mycket mer – det fanns ingenstans att kissa medan jag var ute på en körning. Så jag fattade ett beslut att byopb (ta med din egen kissa påse) och prova denna engångspåse.

Du kan få resan Jane på Amazon här.

Utmärkelser:

Sunblock – är det inte konstigt att vi kan ta på sig en grädde som blockerar solen ??

Pappershanddukar – det var en fantastisk idé.

Den roligaste personen du känner. De borde ha en utmärkelsen.

Kör Eat Repeat Podcast
Följ @Runeatreepeat på Instagram och berätta något roligt, TMI eller snäll på dagens inlägg!

Om du har 1 minut – var noga med att prenumerera på den här lil -podcasten.

Om du har 2 minuter – vänligen lämna en recension i Apple Podcasts med 5 stjärnor och absurd beröm (du kan lämna ut dagens ämne så att det inte skrämmer någon individ).

Om du har 3 minuter – ta en selfie och dela den på Instagram -taggning @Runeatreepeat så att vi kan se vad du gör medan du lyssnar.

Ha en fantastisk körning!

Länkar påpekade på denna podcast:

Juli som kör kalender utskrivbar

Ansiktsmask jag bär

Svettsäker ansikts solskydd

Fortsätt välja dessa:

Marathon Training Day 1 Video Journal

7 steg för att träna för ditt bästa virtuella lopp

7 idéer för att köra ditt bästa på virtuell tävlingsdag

Juli som kör kalender utskrivbar

Skicka mig arbetsboken

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